A lot of you guys have been asking for the recipe of the detox smoothie that I drink every morning, so today we’re sharing it with you guys! In the first month of when I first gave birth to Chloe, my mom stayed with me and made me this every single morning. And now I’m still continuing to drink this and it’s been helping me a lot in shedding the baby weight and achieving a healthier glow!
Part 1:
Ingredients: Chop up 1 long carrot, 1 bunch of Broccoli, 1 Tomato, 1 Cabbage (or if you want to be exact, 200 grams of each ingredient)
Directions: Boil all of the ingredients in a pot (water covering 2/3 of the vegetable) for 15 minutes. Cook it in medium heat, it’s better if the vegetable slowly cooks versus boiling them on full blast. Use a blender and blend the veggies together and after it cools, store in the fridge. This is good for ~4 days.
Part 2:
Ingredients: Strawberries, 1/2 Apple, 1 Banana (Or 100gram of each) + 2 big scoops of the veggie mix
Directions: When you’re ready to drink your smoothie, blend in strawberries, apples and bananas, & 2 big scoops of the blended veggie mix. If you want, you can also add raw sugar to improve the taste!
Enjoy!
Photography by Karen Rosalie
What do YOU think?
56 responses to “My Detox Smoothie”
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Thank you so much for sharing! I’ve been making my own juices since summer and been on the hunt for new recipes. Will definitely try this tomorrow morning!
xoxo Ariel
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Thanks Chriselle
God bless u
After seeing this on Snapchat I have been dying to know what is in it!
xx Kelly
Sparkles and Shoes
Thanks for following me on Snapchat! Hope you enjoy the smoothie !
Hi!
Is this like the breakfast substitute?
Are you eating less carbs or making a diet plus this?
Hope you answer me…
Thanks,
Best regards
Hi Teresa! This is in addition to my meals! I haven’t stopped eating to just drink this, I just add this smoothie to all my meals!
Yum! Craving a smoothie now…
http://www.linandlin.com/2015/04/wrap-it-up.html
Basically me every morning.
Loved the little gifs ! I will have to try this out as it seems to have done you a world of good and looks delicious ! Thank you for sharing with the world !!
xo, Charlie
http://charlieleschroniques.blogspot.com/
You’re welcome, I hope you do try it! I drink it every morning and would love to share it with you guys!
How large are you considering a scoop?
I’d use a big ladle as a scoop Bonnie!
Sorry chriselle i missed “AGE” in that question
My question was
At what age sholud we start using anti ageing products?
Hi Sky,
You probably don’t have anything to worry about until you’re at least age 25, but I think the earlier the better! But more importantly, be sure to drink lots of water and get enough rest. xo
Thanks chriselle for sharing with us
Chriselle please can u tell me at what should we start using anti ageing products?
I am 22
I notice that my face skin become loose and can see lines on my forhead
I want to know when koreans start using anti ageing products?
I am obsessing over smoothies right now and this article is perfect! Thank you for the always helpful articles!
Sincerely,
Sienna Weiler | In Sienna’s Stilettos
http://www.insiennasstilettos.com/
<3
I hope you like this smoothie! xo
That looks delicious!! I’ve been meaning to get a blender for ages now.
Danika Maia
http://www.danikamaia.com
Better later late than never right?
Love that post! More of that!! highly appreciated 🙂
I will try! Thanks Steph! xo
I agree with what the comment said!! Please make a vidoe!! 😀
I’ll add that to our list!
I would love to see a video of this recipe!!! I tried it but I’m not sure if I did that right. Please do a quick video!! <33
I might do a video, so stay tuned!
I HAVE TO TRY THIS
<3 thanks chriselle
I hope you do! <3 I've been drinking it every day!
Always thank you for these super useful posts, you are fantastic!
xx Elisa
http://www.francinesplacediy.blogspot.com
Thanks Elisa, I hope this was helpful to you!
I found out about the recipe on Umma Lim’s instagram about a month ago. I’ve been drinking it every morning for a month and it’s amazing. I do see a little glow in my skin and my skin just feels and looks better. One of the best smoothie recipes I’ve ever tried. Thank you Chriselle and Umma Lim.
You’re welcome Lu, my mom would be so happy to hear that!
Do you blend the veggies with the water they were boiling in or just the boiled veggies? Thanks for the recipe!
Yes you blend the veggies with the water so you get all the nutrients!
Absolutely love the gifs! Great post Chriselle~
LIVE . IN .LOVE ✞
~
Thank you Vivian! xo
Thank you for the ideas!
I love the combination of banana, apple, and strawberry. I would love to try this. But, I am not so sure about the first one.
★meilijourney.blogspot.com ★
You have to try to first one, it has all the nutrients from the veggies .. it doesn’t taste bad I promise!
Wow!! Never thought about cabbage in a smoothie. I will definitely try this <3
Mash
http://www.sarmash.com
It’s unexpected but it doesn’t taste as bad as you would think!
Thank you for sharing this recipe with us! And still swooning about the gorgeous moving images!
Laiyin || THESTYLECIRCUS.net
Thanks! xo
Mmmm that looks delicious! Lovely photos too!
xo, Alice
The Inconnue Blog || The Shop
Thanks for the recipe, I’m gonna try it! Here’s my favorite smoothie recipe: 1 banana + 1 apple + 1 pear + hadful of lettuce + handful of spinach. It tastes amazing! 😉
<3
ALINA ERMILOVA | BLOG
This post definitely made me hungry haha!
http://woodlandhalls.wordpres.com
This looks great! definitely going to try it! I love having self-made smoothies at home too, so I get to be clear on what I’m having.
Love your website, really ! I will try it for sure !
Xx.
I never thought I could drink a cabbage but hey, this looks really tasty! Worth to try, definitely!Thanks for sharing!;-)
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Yum, I must try this smoothie! Thanks for sharing!
Kisses from Miami!
xx,Shay
http://www.shaylincastillo.com
This looks so yum!
I don’t know why I rarely make smoothies though. I love porridge and granola too much I guess.
Lily (Recipes and Random)
Did your Mom make up the recipe? Sounds delish! And anything that helps me detox and get glowing is a huge plus! I will definitely have to give this a try!
Kate
http://www.lamiabellavita.com
I’ll try this recipe!
XOX, Gap.
http://www.gaptoothedgirl.com
sounds great! I have to try this!
Shall We Sasa
This is a great recipe! I always love to mix up veggies and then add some fruits like pear, apple and / or banana.
Lots of kale, spinach, celery, mint with these three fruits or beets, carrots and apple + some squeezed lemon juice
always work wonders for me. 🙂
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