Magic Brownies
Okay, not THOSE kinds of brownies... but they are magical.
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Healthy Fast Food Options
As much as I try to eat as healthy and as clean as possible, sometimes fast food is inevitable.
Food 6 years ago
California Chicken, Veggie, and Avocado Rice Bowls
A quick, easy, and healthy recipe that’s perfect for the summer days ahead.
Food 6 years ago
Cacio e Pepe for One
Well, today’s recipe is here to save you… literally. This a six-ingredient and fifteen-minute recipe. It requires pantry staple ingredients and truly is the easiest pasta you’ll ever make.
Food 6 years ago
How to Not Overindulge this Holiday Season
Today I wanted to share my tips on how not to overindulge this holiday season!
LIFESTYLE 6 years ago
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Celebrating Life
Photography by Karen Chen The other day my team and I celebrated our success on a secret project (that I will be revealing to you...
Food 10 years ago
Wear What You Eat, Eat What You Wear
If you follow me on Instagram you already know that I may have more food moments than fashion ones, right? I was so incredibly inspired...
Outfits 10 years ago
3 Life Hacks I Swear By
From making my morning routine easier to cooking and everything in between, I'm so happy to share with you guys the 3 life hacks I swear by
LIFESTYLE 7 years ago
3 Tips to Avoid Making Bad Food Choices
Between some amazing avocado toast to my favorite breakfast bowls and smoothies, keep scrolling to read my tips to avoid making bad food choices:
LIFESTYLE 7 years ago
Zoodles AKA How I Got Chloe to Eat Her Veggies
Finding food that's healthy and tastes good AND that Chloe loves has proven to be quite a challenge. If you watch my Instagram stories, you know that Chloe loves her noodles, so what better way to make sure she gets her greens than to make Zoodles!
LIFESTYLE 7 years ago
5 Foods to Boost Your Metabolism
So today I want to talk about our metabolism. Besides a regular exercise routine and a disciplined diet, another way we can help ourselves maintain our ideal weight and preferred shape is to eat foods that help speed up metabolism.
LIFESTYLE 7 years ago
How to Eat Healthy When You Travel
Hey, everyone, it's Jana Williams! I loved reading your feedback on my last post and I'm so happy to be back again this week. I travel a lot for work, and it's always a challenge to eat healthy.
TRAVEL 7 years ago
Greek Yogurt in 7 Ways
Since I've been pregnant, greek yogurt has been more than just a grab-and-go snack default to when nothing is in reaching-distance. Now that I'm homebound more, I've had a lot more time to think of creative way to add to my yogurt. Here are 7 ways to add a little more flavor to your greek yogurt in the morning, one for each day of the week!