Introducing Jana Williams


Hi, guys! Many of you may recognize me as I have been by Chriselle’s side for years photographing everything from the blog posts, her wedding, and Chloe’s birth.  We have traveled the world together (see us goofing off in Paris together here), and Chriselle is like a sister to me. She has seen me at my worst and seen me at my best and she has witnessed first-hand how I live my life.  

As some of you know, photography is my full-time career but it’s only one of my passions. I am also very passionate about living the most healthy-inspired life I can. With that said, I feel SO honored that Chriselle asked me to be the “Wellness” contributor for The Chriselle Factor.  She could have easily reached out to a professional health coach but she asked me.  


I am a woman just like you. I have a very demanding full-time career, I am a wife, a stepmom, a sister, an aunt, and a daughter. I wake up and juggle all of the life’s tasks every day just like you. I believe we have a choice to wake up every day expecting amazing things to come our way. I believe that our health starts from the inside out. My contribution to The Chriselle Factor will be full of resources, videos, and tips to reshape your mind, body, and spirit to inspire you to be the best version of yourself.


I love this community and I am honored and excited to connect with all of you!  Let me know in the comments section below what type of wellness content you’re interested in seeing!

To get to know me a little better check out my latest Youtube Video a personal look back at 2016.

Stay Inspired!

  • Sigrid says:

    I am sure it will be great! I don´t have any ideas, just wanted to let you know that I´m excited! 😀

  • Patricia says:

    You two do an amazing team! Amazing pictures
    Come and visit my blog! XOXO

  • Ashley says:

    So exciting!! Looking forward to your posts 🙂

    XOXO, Ashley

  • Rita says:

    Hi Jana,

    I’ve gotten to know who you are through Chriselle’s postings and you sound like a really lovely person, who is vouched for by EVERYONE, not just Chriselle. There must be something about you that draws people in, and you obviously draw the best out of everyone surrounding you, as seen in your amazing photography work. I look forward to your posts!

  • Leah says:

    I would love to learn how to just relax and meditate and get rid of the stresses of the day

  • Huong Le says:

    This is an amazing topic, not to mention extremely inspiring & helpful in life, which is wonderful and yet tough at times. So excited!!

  • Pam Jusino says:

    Hello Chriselle and Jana! I have been following you both for quite some time! I love you ladies and every time I read one of your posts it inspires me to dust myself off and keep going for my dreams! I’m so happy to see Jana collaborating on this blog. Can’t wait to see what’s in store. 💕💕 Jana, how do you fit in work outs after a long weekend of weddings? I feel like I got run over by a truck by the time I’m done with a full weekend…lol. By the time I have energy again, it’s like midweek and then back to the grind again! Would love to see some tips! I know you’ve shared videos in the past for quick workouts, I think sharing more here would be great.

    Also, another wellness question that I constantly battle and am sure I’m not the only one: how do you manage to mantain a positive mindset and confidence?

    😉 thanks, can’t wait to read more!

  • Couldn’t have come at a more appropriate time as I try to put together some wellness goals for myself! I really want to get my flexibility back and was wondering if you could include tips/suggestions for that!

  • Sophie says:

    I discovered Jana’s videos a year ago or so and I am big fan!

  • Margaret says:

    It’s great that Chriselle incorporate wellness here! I am so excited for your inspiring post Jana!

    xx Margaret

  • Shelby says:

    Cannot wait to read your posts! I am a very wellness inspired person as well and always love learning new things 😀
    The Fernweh Wolf / Travel & Lifestyle Blog

  • Thuy says:

    I’ve been away from the blog community since September but I am so pleased to see Jana be the Wellness Contributor to your blog. I did not know she was a step-mom 🙂

    PS: Thought this was a pregnancy announcement with that picture with you, your baby bump, and Jana lmao

  • Jennifer says:

    I can’t wait for more! What an amazing edition to the team. 🙂

  • Diana says:

    OMG so exciting!! I love Jana, can’t wait to see her upcoming posts.

    || D I A N A ||

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