5 Healthy Cucumber Snacks

Cucumbers are not just for moisturizing your eyes and getting rid of your dark circles.. they make great snacks too! A few days ago my team and I got together to make a cucumber themed lunch and here are some of our favorites. The crazy thing was that these snacks are not only incredibly easy to make, but they’re really filling as well! These can also be great to serve at a wine party or as appetizers for your guests. See below to see which ones are your favorite:




1. The Cucumber Sandwich

 Ingredients: Cucumber slices, prosciutto, cheese

We went a little fancier with our cheese & used it as a garnish, but overall this cucumber sandwich is really refreshing and tasty. This “sandwich” makes a great healthy snack because you’re forgoing the carbs. Feel free to substitute the prosciutto with any kind of meats and cheese you want to make the ultimate cucumber sandwich!




2. Cucumbers On-the-Go

Ingredients: cucumbers, hummus

This is a really easy and great snack to pack for when you’re on the go or for the office!. I personally prefer a garlic hummus but this snack is so easy that you can basically use any kind of dip. For a healthy choice though, definitely avoid peanut butter or Nutella. And btw I never knew cutting boards can be so pretty!




3. The Green Roll

Ingredients: Cucumber, mashed avocado with cilantro, capers

Not going to lie, this one was the trickiest to make, but also the most fulfilling. (Something about thick globs of avocado that sits heavier on your stomach..) To make this, cut a thinly cucumber slice so you can roll it up with avocado. If your cucumber slice is too thick, it could be too difficult to roll up.  The avocado makes the cucumber stay together so add a generous amount. Lastly, add a caper as garnish and serve it on a pretty plate and you’re ready to eat! As much as I love simple white plates, these printed ones are perfect for serving little snacks like these!




4. The Tuna Cracker

Ingredients: Cucumbers, cajun pepper, tuna, cracker

This was really yummy and probably my favorite. We added a little lemon and salt to the tuna, and the cajun pepper gave the whole snack a little kick. (I think I just love anything spicy!)




5. Sun-dried Tomatoes & Cucumbers

Ingredients: Cucumbers, sun-dried tomatoes, cheese

This is can be a very pretty snack for guests or at a wine party. The sun-dried tomatoes & cucumbers together is also a really interesting combination. For an even healthier version of this snack, try substituting the sun-dried tomatoes for little garden tomatoes!

And there you have it, 5 healthy cucumber snacks. Which ones are you guys going to try??



Photography by Karen Rosalie


  • Vivian says:

    Hi Chriselle! I just wanted to say that I have tried the cucumbers with hummus! It is so delicious! 😀 My friend and I also added a slice of cheese to it! Thank you so much for sharing! Have a lovely day 🙂 xo Vivian

  • This looks very simple and delicious and just the sort of thing I could make quickly for any gathering with as few ingredients as possible. I’m always super busy so I usually don’t have time to make elaborate dishes. I’m going to give these a try for next weekend and hope they come out as good as these 🙂

  • sarah says:

    They look so tasty and easy to make! Think I’ll try the tuna one first.

  • Julia says:

    This looks so yum, thank you for the healthy food inspiration!! Good to see this post around all of the sweets of Valentines day 🙂



  • Fashion Snag says:

    Such great ideas for all my cucumbers!

  • Very nice and original idea for appetizers! Such a Dainty and Chic presentation too!

  • Paola says:

    I love your recipes!

  • Barbara1923 says:

    O wow, these are great. Thanks for taking out the time to share this Chriselle.
    p.s. How is beautiful Chloe doing?
    Lagos, Nigeria

  • WOW!!!! What a wonderful way of serving cucumber. I just place the bad boy in my Ninja and call it a day. I guess when I’m feeling fancy i should try the cucumber sandwich.

  • may chang says:

    So creative and yummy snack

  • Annie says:

    absolutely beautiful photos Chriselle!!!

  • Yolennie says:

    Looks so good! Thanks for sharing!

  • Love these quick and healthy cucumber tips!

    What I like to do: cut the cucumber in thin slicers and sprinkle sugar on top. Candied cucumber! It’s not the healthiest, but it’s damn delicious!

  • Helen says:

    I’m always on the lookout for healthy snacks, so these are definitely up my alley! I had never thought of cucumbers as a savory snack, but cucumbers, prosciutto and cheese sounds like a very yummy snack! Thank you for sharing, Chriselle!


  • Juliana says:

    These look so yummy! We always make the one with the hummus dish as appetizer for our gatherings but we’ll definitely try the Cucumber sandwich one.

    XOXO JuJu

  • Vivian says:

    You can’t go wrong when there’s prosciutto and cheese…

    LIVE . IN .LOVE ✞


  • Eden says:

    These look so delicious and healthy, can’t wait to try making them 🙂

  • Absolutely love the idea with the roll! Looks so yummy!

    Love, L

  • All of these look wonderful! x

  • melissa says:

    I love cucumbers! Great snake options 🙂

  • sasa says:

    They look delicious! I want to try the green roll:P

    Shall We Sasa

  • Natali says:

    2 and 3 are looking SO delicious! Gotta test out all of these recipes. 🙂

  • Anna says:

    I’m sorry, but since when is prosciutto (and cheese, for that matter) a healthy choice? It’s full of saturated fat and cholesterol!

  • Mmm.. so tasty looking! Fantastic cucumber snack ideas! Love the sandwich one, the one with avocado and tuna! Thanks for sharing!
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  • Rachel says:

    What yummy new ways to eat cucumbers! Thanks for sharing chriselle.

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