My Diet Secrets – part 1

posted by on 2013.01.24, under Chriselle Inc.


I have been getting many requests from readers/viewers on my fitness, eating habits, & diet to maintain my shape. As most of you know i {unfortunately} suffer from  a HUGE sweet tooth. Although it may seem as if I eat macarons everyday without exercising..that is completely FALSE! It’s all about living a balanced life & maintaining a good healthy diet. I’m about to share with you  3 out of 20 of my diet secrets that help me maintain a healthy body!

{Note that the following are simply things that works for me, and does NOT mean that it will work for everyone.}

1.  Kombucha (pictured above)- I drink a bottle every morning! I found that Kombucha  gives me just as much energy as my morning coffee, and at the same time helps me detox my body!


2.  I Carry  my Life Factory glass water bottle filled with H20 all day! I’m constantly drinking water all day long to replenish my body! Carrying around a cute pink water bottle is a constant reminder for me to drink more water!!  I’ve noticed a significance difference in my skin once I started to drink  6-8 glasses a day!


3. I Snack ALL DAY on macarons fresh fruit and greens! When i’m at the office i’m usually snacking all day long!! I usually like to have a mixture of both sweet & savory. If i’m craving something sweet i’ll snack on my box of fresh blueberries, and if i’m craving something savory ill eat my Kale chips! I’m obsessed with the Southwest Ranch flavor of the Kale Krunch- it’s quite spicy!

So those are a few ways on how I keep my body in shape & healthy.Let me know if you guys would like to know the rest of my diet/fitness secrets!




I looooove Kombucha, and your awesome style. But isn’t that much Kombucha supposed to be bad for you in the long term?

Gwen ( February 3, 2013 at 6:28 PM )

I definitely would like to know more of your diet/fitness secrets!

kerker ( February 2, 2013 at 4:32 AM )

Yes please all of ur diet tips. I was doing good with my diet until revently I guess my body crashed from not having adequatebsu pplies of sweets since I literally cut all the sweets and junk out within a few weeks along witj daily workout. Needs to get back in shape.

cherish ( January 31, 2013 at 12:46 AM )

please share your other secrets! much love xxx

Yi Ling ( January 30, 2013 at 8:34 AM )

While considering healthy eating tips, an exclusive emphasis have to be given on lean red meat meals.
What they just don’t manage to comprehend is in order to get rid of weight, it is not necessary to skip meals.

diet solution ( January 30, 2013 at 2:01 AM )

please share the rest :)

Elena ( January 28, 2013 at 9:59 PM )

I know that genetics are a big part of why you look so skinny, but knowing you’re fitness plan is great. I’m so going to try to drink more water. I live in a very cold country and can’t go out running, do you do any exercises at home?

alina ( January 28, 2013 at 2:17 PM )

i’d love to see more :)

Lia ( January 27, 2013 at 12:34 PM )

Yes, I want it all!

Kay ( January 26, 2013 at 4:56 AM )

Very helpful!!!! But id like to know more about how you exercise and for how long.

Rachel ( January 25, 2013 at 11:35 AM )

So many exclamation points! Haha how cute!!!

Sahar ( January 25, 2013 at 8:48 AM )

thanks! I always wanted to try kale chips!

Monica ( January 25, 2013 at 8:25 AM )

YAY please do share your fitness secrets with us!! I’m a busy grad student and will think of every excuse under the sun to not work out… So any fitness inspiration/motivation is highly welcomed!!!! :o)

Hee-Jin ( January 25, 2013 at 8:11 AM )

I would like to know how you drop those real 5 pounds that we all put on when you slack off from your diet and workout routine.

Amanda ( January 25, 2013 at 7:45 AM )

Definitely would love to know more. Thanks Chriselle !

Aleena ( January 25, 2013 at 6:05 AM )

We do want to know!!

Gasala ( January 25, 2013 at 4:27 AM )

Water does make a big difference in the condition of you skin and I wonder. If it makes you look better on the outside just imagine what it’s doing on the outside.

please share more!

Pretty Girl Rock Blog

Veronica ( January 25, 2013 at 3:55 AM )

I would love to see more of your diet secret, and maybe even your fitness secrets haha

jihane ( January 25, 2013 at 3:37 AM )

Keep posting on your secret tips on how to stay chic and fit Chriselle :x I think you are doing an amazing job ;x

Piglet ( January 24, 2013 at 11:20 PM )

Great tips for me because I’m on diet. And please do share the rest. I’d like to know how much do you exercise. Thank you so much.

NtdThuy ( January 24, 2013 at 8:10 PM )

Great post! More tips please :)

Anne ( January 24, 2013 at 7:59 PM )

Yes!! I would like to know more! Your methods seem more practical too! Loving the advice above.

zane ( January 24, 2013 at 7:18 PM )

LOL i was so convinced all you did was eat macarons all day xD

m ( January 24, 2013 at 7:08 PM )

Yes, please do share the rest. I mainly would like to know how much do you exercise. Do you exercise daily and for how long? Thanks!

Melly ( January 24, 2013 at 6:32 PM )

Yes, please do share the rest. I mainly would like to know how much do you exercise. Do you exercise daily and for how long? Thanks!

Melly ( January 24, 2013 at 6:31 PM )

Share your workout routine!!

Sabrina ( January 24, 2013 at 6:02 PM )

It all depends on your metabolism. Many people can’t snack all day,they put on weight. It all comes down to portion control too. But I do agree with drinking heaps of water.

kelie ( January 24, 2013 at 5:04 PM )

I need to know the 17 other secrets!

Kristen ( January 24, 2013 at 5:01 PM )

Thanks so mich Chriselle! Recently started drinking loads of water as well and the difference it makes is amazing! Tons of energy and my skin is happy! Gotta try that kombucha juice :) More fitness secrets! Please!!

Amanda ( January 24, 2013 at 3:36 PM )

Great! I´ve wanted to detox my body so I would consider the first one to do!

Visit my blog! –>

Love, Hannan

FashionFierce ( January 24, 2013 at 2:53 PM )

I’d love to know more about your exercise habits specifically. Thank you!

Mindy ( January 24, 2013 at 2:51 PM )

I would love to hear more about the rest of your diet/fitness secrets!!! Your body is absolutely PERFECT!!!!! Oh and can you buy Kombucha and Kale chips anywhere? Or do they only sell it certain places? I wanna try some they look yummy :)

Gloria ( January 24, 2013 at 2:40 PM )

Where do you buy Kale Krunch? That sounds really interesting! My mom grows blueberries and they are delicious! But now anything that isn’t picked from the bush fresh just doesn’t cut it.

Juli H. ( January 24, 2013 at 1:42 PM )

I would definitely like to know more diet tips! =D

Karlie ( January 24, 2013 at 1:41 PM )

I would love to know the rest of your diet/fitness secrets :) Great blog post!

Charlotte ( January 24, 2013 at 1:35 PM )


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